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Osteoarthritis 

Physiotherapy

The best care

Physiotherapist assessing knee osteoarthritis

Osteoarthritis (OA) is a degenerative joint condition that causes pain, stiffness, and reduced mobility. Early intervention through proper rehabilitation is key to managing symptoms, improving function, and preventing further joint damage. A targeted program can help reduce pain, improve quality of life, and delay the progression of the disease.

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Our program is designed for:

  • Individuals diagnosed with osteoarthritis in any joint, including the knees, hips

  • People experiencing pain and stiffness that affect their daily activities.

  • Those at risk of developing osteoarthritis and seeking to delay its onset or progression.

  • Individuals looking to manage OA symptoms and prevent further joint degeneration.

 

How It Can Help:

  • Pain Management: Specialized techniques, including manual therapy and exercise, help alleviate pain and inflammation.

  • Improves Joint Mobility: Mobilization exercises and stretching restore range of motion and reduce stiffness.

  • Strengthens Muscles: Strengthening surrounding muscles provides joint stability and reduces strain on affected areas.

  • Enhances Function: Targeted exercises improve overall joint function, helping you regain independence in daily tasks.

  • Prevents Progression: A well-structured rehabilitation program slows down the degenerative process and helps maintain joint health.

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